Skip to main content

Easy fish terrine

Biscuits without egg without butter

 

Biscuits without egg without butter

Make a cholesterol-free dessert that's perfect for your strict diet. These cookies without egg without butter will make everyone happy for dessert with friends or family. Mix together flour, sugar, coconut, a little yeast, and water, you will have a delicious and crunchy cookie recipe. Enjoying yourself with 0% fat is within everyone's reach! Ready to take care of your body?


INGREDIENTS: 6 PERS.

  • 50 g flour
  • 40g caster sugar
  • 50g grated coconut
  • 5 c. cold water
  • 1/2 teaspoon baking powder
  • 1 pinch of ground nutmeg
  • 1 pinch of salt


PREPARATION:

  1. Preheat the oven to th.6 (180 ° C). In a frying pan without fat, brown the grated coconut for a few minutes. Book.
  2. In a bowl, sift the flour then add the powdered sugar, baking powder, salt, and powdered nutmeg. Mix everything together using a wooden spoon. Then add the toasted coconut and one by one the tablespoon of water. Never stop stirring the dough until it is smooth and free of lumps. Put the dough to rest for 15 min at room temperature.
  3. Roll out the dough on a work surface using a rolling pin. Leave a little thick. Then form circles with a round cutter. Take a baking sheet covered with baking paper and place your cookie circles on it in staggered rows. Bake and cook for 12 min at 180 ° C (th.6). Take them out of the oven and place them on a plate. Let them cool for 10 minutes so that the cookies without cholesterol are even crunchier. Then, serve.


TIPS

This is a 100% cholesterol-lowering recipe, but sometimes it's hard to go without butter entirely. If you cannot do without it, then prefer margarine and add only a small amount.

Comments

Popular posts from this blog

Avocado mousse with shrimps

  The verrines have not finished being the stars of dinner aperitifs. Creative and gourmet, they play with colors, flavors, and textures. Refreshing and elegant, this avocado mousse with shrimp verrines will give your cocktails a festive feel, and smoothness to your evenings. INGREDIENTS: 4 PERS. 16 cooked prawns 2 ripe avocados 1-2 tsp. lemon juice 2 tbsp. heavy cream 1 or 2 pinches of Espelette pepper salt PREPARATION: Cut the avocados in half and remove the pit. Put the flesh of the avocados on a large plate, mash it, sprinkle it with the first spoonful of lemon juice, add the heavy cream, salt, and Espelette pepper. Mix, taste, and adjust the lemon and salt seasoning if necessary. Place the mousse in verrines or cups and garnish them with peeled shrimp, then refrigerate for at least 2 hours, before serving as a starter or as an aperitif.

Cocktail shrimps, grapefruit avocado

  INGREDIENTS: 4 PERS. 16 cooked and peeled prawns 1 small oak leaf salad, washed and stripped 2 avocados from Chile, peeled and cut in half 1 pink grapefruit, peeled raw 1 mango, peeled and diced 3 pineapple slices, cut into large cubes 1 stalk of chopped celery + not too green leaves (aside) 5cl of white balsamic vinegar Olive oil Salt flower COCKTAIL MAYONNAISE: 4 tbsp. firm mayonnaise 3 tbsp. ketchup 1 tbsp. 1/2 teaspoon Worcestershire sauce The juice of ½ a lemon Fine salt and freshly ground pepper UTENSILS: 1 cutting board + 1 chef's knife + 2 bowls 1 salad bowl + 1 whisk + 1 tablespoon + 1 plastic bag without nozzle 1 serving dish 33cm in diameter PREPARATION: Cut the avocados into cubes. Reserve them in a bowl. Cut the grapefruit into segments or slices. In a bowl, mix the mayonnaise with the ketchup, then add the Worcestershire sauce and the lemon juice, salt and pepper. Pour the mixture into a piping bag without a nozzle. In a large dish, place the oak leaves, the grapefr

Simple chickpea salad

  A salad full of freshness and exoticism: the chickpea salad, which takes us directly, non-stop, to the other side of the Mediterranean, where it is hot, where the weather is nice, and where we eat like kings! Watch the video that explains how to properly prepare chickpeas, and then you just have to season! Change of scenery and treat guaranteed! To test ... Chick? INGREDIENTS: 4 PERS. 400g chickpeas 1 onion 2 tbsp. cumin 1 C. teaspoon paprika 1 C. coffee of harissa 3 tbsp. balsamic vinegar 4 tbsp. tablespoon olive oil 1/2 bunch of chopped parsley salt, freshly ground pepper PREPARATION: Soak the chickpeas overnight in a bowl of cold water. The next day, drain them, rinse them and steam them for about 30 minutes. After cooking, let them cool before removing the skins by pinching them one by one between your fingers. In a bowl, combine the Harissa, oil, vinegar, paprika, cumin, salt, and pepper. In a salad bowl, combine the chickpeas, finely chopped onion, parsley, and sprinkle with th